I appreciate this post. I struggled a lot with that inner voice. However, I learned to ignore what I cannot control. Now, I choose to listen and focus on what I can control instead.
You’d remind them they’re not a fool. You’d explain that resting while sick isn’t weakness - it’s recovery. You’d point out how hard they work when they’re healthy.
It helped me reframe my negative self-talk.
I'm curious about clearing subconscious blocks - please share your experience!
I appreciate this post. I struggled a lot with that inner voice. However, I learned to ignore what I cannot control. Now, I choose to listen and focus on what I can control instead.
I love your approach! Thanks for sharing
You’d remind them they’re not a fool. You’d explain that resting while sick isn’t weakness - it’s recovery. You’d point out how hard they work when they’re healthy.
It helped me reframe my negative self-talk.
I'm curious about clearing subconscious blocks - please share your experience!
There’s an effective way to deal with that kind of self-talk:
Pretend it’s a close friend saying it about themselves.
What would you tell them?